Aug 31, 2023
In this episode, Keith and Jess are both joined by Steven and Marianne Kalas, and they discuss the Enneagram personality types, how different energies shape your relationship, embracing the radical "we," how to deal with grievances, and how understanding different personality types can lead to deeper connections and...
Aug 18, 2023
In this episode, Keith dives deep into the concept of settling in relationships. He introduces two types of settling that can ruin a man's situation: one where he lets himself decline in various aspects of life and the other where he remains in an unfulfilling relationship. Keith emphasizes the need for men to...
Aug 15, 2023
In this episode, Keith is joined by Adam Lyons, and they talk about the intricate layers of human needs within relationships. From unlocking physiological necessities and safety to the delicate dance of love and belonging, they discuss how these needs intertwine with success and self-actualization. They also explore how...
Aug 11, 2023
In this episode, Keith is joined by Joel Staley, and they dive into the world of true male fitness, revealing the secrets behind sustainable weight loss, peak energy, and irresistible confidence. From Joel's personal journey, where Rocky marathons ignited his passion, to the revelation of intermittent fasting's...
Aug 3, 2023
In this episode, Keith and Jesse dive deep into the power dynamics of relationships. They discuss how becoming your best self, both physically and emotionally, can create a profound impact in your relationship. Learn how to empower yourself to ask for what you want confidently and authentically, ultimately leading to...